- Hatha Yoga - Destress & Recharge
1 hour 15 minutes
A Hatha Yoga class designed to let go physical and mental stress and recharge your batteries. 75 minutes of Pranayama (breathing techniques), specific Asanas (postures) to strengthen your body, release angry emotions and calm the min ...
- Hormone Yoga Therapy (Group)
1 hour
To rebalance your hormones in a natural way.
For women all of ages - Hormone Yoga Class Online (Group)
1 hour
To rebalance your hormones in a natural way
For women all of ages - YOGA DES HORMONES FOUNEX
1 hour
Location: Accessible Yoga Founex Studio, Grand-Rue 28
Open to all women, entering into the menopause period (as of 40), during menopause and in post-menopause - Hatha Raja Yoga
1 hour 15 minutes
A holistic yoga practice rooted in the traditional foundations of yoga. 75 minutes of Pranayama (breathing techniques), Chanting, Sun Salutations, Asanas (postures), ending with 15 minutes of regenerating Yoga Nidra. Already after one ...
- GENTLE YOGA
1 hour 15 minutes
A gentle hatha yoga class. Slow flow postures, breathing, stretching and yoga nidra
It improves your strength, flexibility, breathing capacity and balance. - Yoga Aubonne
1 hour 15 minutes